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The Ankle & Heel Compression Sleeve
The Ankle & Heel Compression Sleeve
The Ankle & Heel Compression Sleeve
The Ankle & Heel Compression Sleeve
The Ankle & Heel Compression Sleeve
The Ankle & Heel Compression Sleeve
The Ankle & Heel Compression Sleeve
The Ankle & Heel Compression Sleeve

4.7/5 based on 3,624 happy customers

Ankle & Heel Compression + Support Sleeve

BUY 1 GET 1 FREE

Stop icing it and waiting for the swelling to go down. Netruna uses ActiveFlow Technology, active compression that pushes blood into the tissue that's breaking down, even when you're sitting. Just slide it on and feel it hold.

Slides On With One Pull

No Rubbing, No Irritation

Tighten or Loosen to Your Liking

Still Holds Compression on Day 60

Invisible Under Sneakers, Boots & Cleats
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FREE "Strong Ankles For Life" eBook With Your Order

Expert tips to make your ankles bulletproof.

SIZE CHART

Shoe Size (US)

SIZE

S/M

M/L

L/XL

Men

3 - 5.5

6 -9

9.5 - 12

Women

4.5 - 7

7.5 - 10.5

11 - 13.5

Loved by shift workers, athletes,
hikers & many more.

How It Actually Works

We could explain the biomechanics behind it, but you just want to know if it actually works.

 

Step 1: Locks around the tissue that's breaking down.

 

The compression seats itself the moment you slide it on — think of it like holding a sprained wrist still so it can't keep getting twisted and reinjured.

 

Step 2: Pushes blood straight into it.

 

That same pressure drives blood deep into tissue that's been starved for weeks. Not just wrapped. Fed.

 

Step 3: Moves with your ankle in every direction.

 

The straps flex with you instead of locking you stiff, so you get real support whether you're standing, walking, or just sitting still.

 

And it never stops — same support day one to year 5.

How To Use

The simplest ankle support you'll ever put on.

 

Step 1: Slide it over your foot and up to your ankle. The open toe makes it easy to get right into place.

 

Step 2: Wrap the straps in a figure-eight and pull until it feels secure. Tighten or loosen to your liking.

 

Step 3: That's it. Walk, work, or move like you normally would.. 

 

Fit Tips: A snug fit works best- tight enough to feel supported, not so tight it feels stiff.

 

No Wearing Out. No breaking in, no losing its grip. 

 

60 days in, it's still holding like day one.

30-Day Money-Back Guarantee

If your ankle doesn't feel more supported within 30 days, you pay nothing.

 

No hoops. No hassle. Just a full refund — no questions asked. We're confident in what ActiveFlow Technology™ does that we take on all the risk so you don't have to.

FAQs

Q: What if I'm right between two sizes?


A: Go with the larger size. The straps let you adjust it down for a snug, secure fit.

 

Q: Isn't this basically just a compression sock with a strap?


A: No. A compression sock squeezes and nothing else. This one squeezes the tissue that's breaking down and has figure-eight straps you pull tighter or looser, so you set the hold yourself. The knit still bends when you do.

 

Q: Will this actually last, or will it stretch out and go soft like everything else I've tried?


A: Nope. It'll still hold the same compression on day sixty as it was on day one. The materials are built to hold their shape, not stretch out over time.

 

Q: How fast will I feel a difference?


A: You'll feel it hold the moment you put it on. It sits snug and keeps squeezing, even when you're sitting. How fast your ankle recovers depends on the injury, which is why you get 30 days to try it. If it doesn't feel more supported, you pay nothing.

Tighten Or Loosen Anytime

Slides On. Stays Secure.

Still Tight on Day 60.

Moves with Your Ankle.

Works Even When Sitting.

Sound familiar?

Tired of Icing, Taping, and Bracing
An Ankle You Still Don’t Trust?

Your foot lands on a loose rock and your ankle rolls just enough to make your stomach drop. Or it’s the morning after a sprain, and that first step might not hold.

This isn’t in your head. Ice, tape, and braces were never built to heal your ankle.

Ice Numbs The Pain

It also slows the blood flow your ankle needs to heal.

Rigid Braces Lock It Down

The muscles around it can weaken, and the stress shifts toward your knee.

Tape Wraps It Stiff

It immobilizes the joint and leaves it stiff.

Then It’s Back

Ice it. Wrap it. Feel okay for an hour. Repeat.

Meet The Sleeve Made To Heal & Support Your Ankle

Ice numbs it. Rigid braces lock it. Netruna is built to get blood into the tissue that’s breaking down. Compression squeezes it in, and the straps hold that pressure there.

  • ActiveFlow Technology™

    Compression squeezes the tissue that’s breaking down and holds your ankle snug.

  • Figure-Eight Adjustable Straps

    Pull tighter for more compression, loosen for less.

  • Moves With You, Not Against You

    Soft knit and flexible straps bend with your ankle. No hinges.

  • Still Snug on Day Sixty

    Same as day one. No sagging like a worn-out sock.

  • Invisible Under Sneakers, Boots & Cleats

    Thin open-toe knit sits flat in your shoe. No bulge.

Try It Now

How ActiveFlow Technology™ Actually Works

ActiveFlow squeezes the tissue that’s breaking down and is built to push blood into it. Blood carries the oxygen and nutrients tissue uses to repair itself. The figure-eight straps hold that pressure where you set it, and the knit still bends when you do.

Try It Now

Backed by our 30-day money-back guarantee

Don’t just take our word for it

Why People Are Switching From Ice, Tape, and Braces

Hear from real customers who got through long hospital shifts, soccer twice a week, and hikes without thinking about their ankle.

1. Slip The Sleeve On

Slide it over your foot and up your ankle.

2. Wrap It Around

Wrap the strap around your ankle.

3. Adjust The Fit To You

Pull it tighter or looser until it feels right.

On Your Ankle In 3 Steps

The Netruna Difference

Athletic tape, rigid braces, or Netruna. Here’s how they compare.

Feature netruna. Rigid Braces Athletic Tape
Squeezes the Tissue That’s Breaking Down
Moves With You
Works Even At Rest
Same Compression on Day 60
Upfront Cost

You Got Questions

We Got Answers

Everything you need to know about our ankle sleeves before you buy.

Does it actually work?

Yes. ActiveFlow drives blood into the tissue that's actually breaking down using active compression — not just numbing the area. When you feel real support, it's not just masking the ache.

Can I wear it while working out or on my feet all day?

Yes. The straps flex with your ankle instead of locking it stiff, so it moves with you through a shift, a workout, or a long walk — not just while you're sitting still.

Will it fit under my shoes without looking bulky?

It will. The low-profile design slides right into sneakers, boots, or work shoes. Nobody has to know it's there but you.

Is it only for injuries, or can I wear it every day?

Both. Whether you're actively recovering or just want your ankle to feel steady day to day, it's built to be worn as often as you need it.

How do I clean it?

Hand wash and air dry — no special care needed. It holds its shape and compression wash after wash.

Do I still need my orthotics or insoles if I'm wearing this?

You can wear both. Insoles change how your foot sits; ActiveFlow works on the tissue itself. They solve different problems, not the same one.

Try Netruna Risk-Free For 30 Days

If your ankle doesn't feel more supported within 30 days, you pay nothing.

 

No hoops. No hassle. Just a full refund — no questions asked. We're confident in what ActiveFlow Technology does that we take on all the risk so you don't have to.